What will you find when you can’t define what you are looking for?
When you write down your thoughts, you may find that they aren’t anything new. You may find your mind coming back to the same ideas and stories over and over. If so, it’s obviously in a loop, like a broken record. When you see these recurring patterns or ideas, you could ask yourself, how could this be different. For instance, if you find your mind repeating to itself: “I can’t do that, I’ve never been able to do that, I’ll never be able to do that.” Merely changing the words that don’t empower you to those words that do empower you will make a crucial difference in how you feel. Deeply and repeatedly employ “will”, “can”, “must” and “able” into your self talk and you will experience a noticeable increase in your possibility creating confidence.
Your new personally empowering mantra can be: “I will do that, I can do that, I’ll be able to do that, I must do that.”
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