Part 1: Newton’s Contemplative Process—Science as Meditation

Isaac Newton is often remembered as the archetype of scientific genius—a solitary figure, lost in thought beneath an apple tree, unlocking the laws of gravity. But what if we viewed Newton not just as a scientist, but as a practitioner of a kind of meditation? While there’s no evidence Newton formally meditated in the Eastern sense, his approach to inquiry—marked by intense focus, solitude, and deep reflection—bears striking similarities to modern mindfulness practices.

Newton’s most productive periods were characterized by withdrawal from society and immersion in thought. He would spend hours, sometimes days, in silent contemplation, wrestling with the mysteries of nature. This level of undistracted focus, so rare in today’s world of constant notifications, mirrors the core of meditative practice: quieting the mind to observe, question, and understand.

His pursuit of knowledge was not limited to mathematics and physics. Newton devoted significant energy to alchemy, biblical studies, and the search for what he called *prisca sapientia*—ancient, sacred wisdom believed to be handed down from God to humanity[4][5]. For Newton, science and spirituality were intertwined, both requiring a contemplative, almost meditative, mindset.

In the next part, we’ll explore how Newton’s reliance on stillness and introspection offers lessons for today’s professionals, and why carving out time for deep thought might be the secret to unlocking our own creative potential.